Why Mindfulness?

Mindfulness is what we need to cultivate because our highly developed brains have forgotten how to attend to what is actually going on in the present moment – our thinking propels itself unchecked, distracting us, distressing us, keeping us stuck in old patterns of perception and feeling that don’t reflect what is happening now, who Continue Reading

ThinkPrint & Positive Psychology

Is the glass half-empty or half-full?  It is a valuable question. We can focus on what is wrong or missing, in our lives or ourselves, or or on what is right, what is available us to enjoy. This difference in perspective may make all the difference in our chances for health and happiness. But we Continue Reading

Traumatic Brain Injury

The brain is well protected inside the bony encasement of the skull, cushioned by a surrounding layer of spinal fluid. But sufficient force can cause damage to delicate brain tissue, and even minor injury can result in impairment of cognitive function and disturbance or mood and behavior.  The most common causes of traumatic brain injury Continue Reading

Autism & Pitocin: Evidence of a Link

Autism, a devasting neurodevelopment disorder of unknown cause, has increased alarmingly in recent decades. A core feature of autism is impairment of social bonding – the ability to connect emotionally with other people. This is a basic drive that supports our survival. Its development is hardwired in the brain from birth, and is controlled by oxytocin. Administration of pitocin in labor may interfere with the function of oxytocin – and the ability to connect to other people – later in life. Continue Reading

The Myth of ADHD

Problems with attention and impulse control listed are very common, but not because everyone with these problems has a particular neurodevelopmental disorder – ADHD – for which they need a stimulant drug. These problems are a common symptom of many conditions, including depression, anxiety, inflammation, stress, just like a fever is a symptom of many kinds of illness. Continue Reading

Alzheimer’s Disease

Alzheimer’s disease (AD) is a degenerative disease that begins late in life and causes increasingly widespread destruction of brain cells. People in the early stages may be aware of and concerned about changes in their ability to think and remember, although as the disease progresses they will become less aware of and concerned about their Continue Reading