because when we understand each other better, we can love each other better.
and this, I believe, is what we are here on earth to do.
Welcome to my website! Whatever brings you here, I am so happy you are visiting. Clearly, you are looking for answers, seeking insight and understanding. You have concerns, but you also have hope. This is already a beginning, a wonderful place from which to move forward.
Services
My Approach
Neuropsychology is the field of science focused on “brain-behavior relationships,” understanding how the structure and chemistry of the brain impacts our feelings, perceptions, and thoughts. As a clinical neuropsychologist, I am trained to identify and address problems with these higher-level brain processes. But more importantly, my job is to help you better understand yourself, how your particular mind works – to discover, accept, and nurture your true, unique self. Mine is a positive, whole person approach. It goes beyond a diagnosis to a deeper understanding, so that happiness is possible.
Executive Dysfunction & Anxiety
One reason I believe it is important to redefine ADHD is that what it really describes is executive function – attention and impulse control are processes in the Executive system – the control of input on the one hand and output on the other. And, as I’ve discussed elsewhere (ThinkPrint), the Executive system depends on…
Emotion and Executive Function
The most important thing to understand about your brain, when working toward wellbeing, is that the brain prioritizes emotion. There are five processing systems in the brain. Sensory (input), Motor (output or response), Affective (motivation), Executive (control), and Cognitive (understanding). The Affective system is the boss system. It runs the show. The Affective system puts…
ADHD: Mindfulness as Medicine
How do we use mindfulness to treat ADHD (attention deficit/hyperactivity disorder)? First, we understand that the ability to pay attention and control our impulses depends on our emotional state. Another way of saying this is that the Emotional (motivation) system drives the Executive (control) system. As we see in the ThinkPrint slider, there are 5…