Thich Nhat Hanh is a Zen master, scholar and world-renown peace working who has been my teacher for many years. Plum Village in France is the largest of the monastic communities and international practice centers that he founded, and the website (plumvillage.org) is a treasure trove of Buddhist teachings and mindfulness practice support that I encourage you to explore, as is the Plum Village App. Over many years, the development of my skill and insight as a neuropsychologist and as a mindfulness practitioner, as a teacher and as a seeker of wellbeing, have overlapped and melded, so as to be no longer distinct. I am enormously grateful to all my teachers, and to all my clients, who have been my teachers as well.

“In everyone there is the capacity to wake up, to understand, and to love.” Thich Nhat Hanh