Mindfulness as Therapy
The practice of mindfulness is as powerful as the best psychotherapy. This is because it has the same purpose but […]
Mindfulness, Neuropsychology
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Mindfulness
Mindfulness, Neuropsychology
Neuropsychology & Mindfulness
Mindfulness. We seem to be running into the term frequently these days. Interesting, because this idea is thousands of years
Neuropsychology & Mindfulness More »
Affective System, Bipolar Spectrum, Mindfulness, Mood States
Moving Beyond Anger
It is a very radical and ancient idea. We can learn to live free from anger. Well, without believing in
Affective System, Attention and ADHD, Executive System, Mindfulness
How Attention Works (and Why it Often Doesn’t)
Attention is a more complex process than we think. Wait, sorry, I wasn’t paying attention… What were you saying? In
How Attention Works (and Why it Often Doesn’t) More »