How do we use mindfulness to treat ADHD (attention deficit/hyperactivity disorder)? First, we understand that the ability to pay attention

Problems with attention and impulse control listed are very common, but not because everyone with these problems has a particular neurodevelopmental disorder – ADHD – for which they need a stimulant drug. These problems are a common symptom of many conditions, including depression, anxiety, inflammation, stress, just like a fever is a symptom of many kinds of illness. Continue Reading

Can so many children really have an attention disorder, for which they need to take medication every day, indefinitely? What

I’m not a big TV watcher. But there is one show I watched without fail for eight seasons (now in